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How to avoid sleepy after eating.

All rights reserved. You've just enjoyed a tasty burger for lunch and are back at your desk slugging away. Five minutes in and you're overwhelmed with sleepiness, so much so that...

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How to avoid sleepy after eating

   15.02.2020  3 Comments
Expert on How to avoid sleepy after eating

What Really Causes A Food Coma?
How to avoid sleepy after eating

How to download youtube videos with red on computer. Live moving wallpaper for mobile phone After eating a delicious lunch, many of us tend to fall into a slight afternoon stupor. That's why people in Spain often take siestas. To beat a case of the afternoon slump, it's important to pay attention to what you're eating, as well as making sure that you're giving yourself adequate care overall. You can help sustain your afternoon energy by eating healthy foods, getting adequate sleep, and moving around after lunch. Keep reading to learn more about how to avoid feeling drowsy after lunch. While you're eating, your body starts diverting blood away from your brain and down toward your digestive track. South indian actress photos in sarees. Avoid How eating after to sleepy How to create a mail merge template in word 2020 Homemade cream of chicken and wild rice soup recipe.

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How to avoid sleepy after eating
Expert: My name is Ella, 35 years old from Beverly: I am an expert in many areas, including How to avoid sleepy after eating.
How to avoid sleepy after eating
Sleepiness after lunch can stop you from doing your work effectively.
Based in the Midwest, Shelley Frost has been writing parenting and education articles since Her experience comes from teaching, tutoring and managing educational after school programs. Frost worked in insurance and software testing before becoming a writer. What song has the lyrics i wont give up on us.
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3 thoughts on “How to avoid sleepy after eating

  1. Excuse for that I interfere � I understand this question. I invite to discussion. Write here or in PM.

  2. Why are meals so often followed by a sudden urge to take a nap, and should you be concerned about it?

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