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Lisa holds a personal trainer certification through the University of Alaska Anchorage, with more than 4, hours of hands-on experience working with a variety of client needs, from sports teams to post-rehab populations and weight loss, in one-on-one, small group and large group settings. Sylvie Tremblay holds a Master of Science in molecular and cellular biology and has years of experience as a cancer researcher and neuroscientist. Carrying a few extra pounds on your midsection is common — more than half of Americans have a waist size that's larger than normal, according to research published in the Journal of the American Medical Association in Sept. How to play music on apple watch without iphone.
- 17 Simple Ways to Get Rid of Love Handles
- Love handles are another name for the excess fat that sits at the sides of the waist and hangs over...
- Oct 15, Since love handle fat sits on the side of the...
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A 10-Minute Love Handle Workout
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